The practice of Yoga has changed my relationship with food and my body in the most amazing way!
After attending my very first yoga class, I knew I had found my passion. Even though I wasn’t flexible and could barely touch my toes, practicing yoga made me feel calm, yet powerful. As a self-proclaimed professional dieter, it wasn’t until I found the practice of yoga that my chronic dieting ceased. I gained a new respect for my body. Yoga became part of my self-care. My sleep improved, along with my mood and overall health. Another major benefit for me was, and continues to be, the reduction in my response to stress. Stress may never go away, but how your body responds to it can be managed with yoga.
Walking into a new yoga class isn’t always easy, in fact it can be quite difficult. I remember it took me a long time to walk through those studio doors the first time. I didn’t think I had a yoga body. Guess what? We ALL have a yoga body! I believe that yoga can be practiced by everyone. And the good news is, you don’t ever have to step foot in a studio, if you don’t want to.
I am thrilled to be able to offer yoga as a monthly online membership for you to do at your convenience, in the privacy of your home.
WHY? Because LIFE IS BUSY!
Welcome to the Yoga & Wellness VIP Membership Club
Move, stretch and strengthen your body & mind on your schedule! Early morning, middle of the day, middle of the night…it doesn’t matter because your yoga class is now available at the click of a button. Yoga for Every Body!
Got 15 minutes? I’ve got you covered!
Need a little longer? I’ve got you covered!
A gentle practice today? Yup, covered!
Want to kick it up a notch? Yes!
Beginner? I’ve got you covered!
And the best part is…it’s affordable! ONLY $25/month!!
SPECIAL–> I’m offering a SPECIAL of JUST $20/month!! You keep that price as long as you are a member!!
Ends Wednesday, May 30th!
It gets better! Here is what’s included each month:
Yoga class videos -> minimum of one new 15-20 minute class and one 45-60 minute class. Month 1 has 4 classes!!
Health & Wellness Corner -> each month will focus on an aspect of health & wellness…think energy, stress, sleep, nutrition and more!
Meditation Corner -> a new recorded meditation each month.
Recipe of the month -> a new healthy recipe…sometimes more than one!
Guest experts -> Every other month there will be guest experts all in the health and wellness field!
Click here to sign up -> https://theleaderistamethod.com/membership-account/membership-levels/
Use this as a stand alone, or in combination with your studio practice. You get to decide.
How does it work? Once you sign up and make your payment, you will receive a login and password to access the membership site. Your payment will renew every 30 days and you will then receive the next month’s videos and retain access to any previous months you have been a member. You can cancel at any time.